The 10 Best Resources For Products

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The Lowdown on Cannabidiol (CBD): Health Benefits, Legality, and Safety

Youve likely heard a lot about cannabidiol (CBD) in media and probably even found it on your favorite coffee shops menu. What exactly is CBD though and why are people talking about it this much?

Cannabidiol and Marijuana

First and foremost, CBD is the second most prevalent active ingredient in cannabis, or marijuana in popular terms. Though a key component of medical marijuana, CBD is produced directly from hemp, which is a cousin of marijuana. Cannabidiol is one of hundreds of marijuana compounds but is non-psychoactive, meaning, it doesnt cause a high.


In all the 50 states, there are laws that permit the legal use of CBD in varying levels of restriction; and while the compound is still technically classified alongside marijuana, the government is not very strict in enforcing against it. Truth is, the governments stand on CBD is quite confusing and partly depends on whether the compound was obtained from hemp or marijuana.

Health/Medical Benefits

CBD is known worldwide for its various health benefits, but in terms of scientifically backed claims, nothing is stronger than the connection established between CBD and childhood epilepsy syndromes – for example, Dravet syndrome – which are not responsive to traditional treatment. In so many studies, CBD was found to bring down the number of seizures and sometimes even stop them altogether. There are even tons of videos online showing CBD at work on children having actual epileptic attacks. For these conditions, the FDA has approved at least one medicine that is derived from cannabis and has CBD as its active ingredient.

Aside from its anti-epilepsy properties, CBD is also known to resolve anxiety issues as well as insomnia.

As well, CBD is touted for its ability to treat various types of chronic pain. According to a study featured in the European Journal of Pain, applying CBD directly on the skin can help reduce arthritis-induced pain and inflammation. More studies prove that CBD inhibits inflammatory and neuropathic pain, the two types of chronic pain that are the hardest to treat.

Safety Implications

The most important safety concern by far with regard to CBD is the fact that it is being marketed mainly as a supplement instead of a medication. Because the FDA doesnt regulate dietary supplements, it can be difficult to determine whether a product actually has the ingredients printed on its label, or if it is free of contaminants. For this reason, you need to be very, very careful when buying CBD supplements. Always read online reviews about the product and the manufacturer, but stick to independent consumer sites for credibility.

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